{"id":484,"date":"2014-07-05T15:38:35","date_gmt":"2014-07-05T05:38:35","guid":{"rendered":"http:\/\/roger.venning.net\/wp\/?p=484"},"modified":"2014-12-20T15:34:22","modified_gmt":"2014-12-20T04:34:22","slug":"meal-plan-wc-5714","status":"publish","type":"post","link":"http:\/\/roger.venning.net\/wp\/meal-plan-wc-5714\/","title":{"rendered":"Meal plan w\/c 5\/7\/14"},"content":{"rendered":"<p>Saturday night: Stephanie&#8217;s Beef Burgninon with modifications as per <a href=\"http:\/\/movida.com.au\/slowly-braised-beef-cheeks-in-pedro-ximenez-with-cauliflower-puree-carillera-de-buey\/\">Movida&#8217;s slow braised beef cheek<\/a>\u00a0and Matt Preston&#8217;s <a href=\"http:\/\/www.taste.com.au\/news+features\/opinion\/articles\/7233\/on+a+casserole+by+matt+preston\">recommendation for gremolade<\/a>.\u00a0It basically meant half\/half sherry\/red wine instead of all red-wine, and putting the garlic in earlier with the vegetables (including maybe 6 carrots with 2kg of meat). Singed the hair off my first knuckle when shaking the casserole full of flaming sherry&#8230;<\/p>\n<p>Sunday lunch: <a href=\"http:\/\/www.taste.com.au\/recipes\/35353\/malaysian+salmon+laksa?ref=collections,feed-your-family\">Malaysian Salmon Laksa<\/a>, but with spring onions and fried shallots instead of bean shoots.<\/p>\n<p>Sunday dinner: <a href=\"http:\/\/www.taste.com.au\/recipes\/28981\/peppered+beef+stir+fry\">Peppered Beef Stir-Fry<\/a><\/p>\n<p>Monday night: quick miso soup<\/p>\n<p>Tuesday night: back to beef burgninon with fresh vegies<\/p>\n<p>Wednesday night: back to peppered beef stir-fry with more vegies<\/p>\n<p>Thursday night: Roger&#8217;s in Sydney &#8211; freezer or take-away<\/p>\n<p>Friday night: TBD<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday night: Stephanie&#8217;s Beef Burgninon with modifications as per Movida&#8217;s slow braised beef cheek\u00a0and Matt Preston&#8217;s recommendation for gremolade.\u00a0It basically meant half\/half sherry\/red wine instead of all red-wine, and putting the garlic in earlier with the vegetables (including maybe 6 carrots with 2kg of meat). Singed the hair off my first knuckle when shaking the &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/posts\/484"}],"collection":[{"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/comments?post=484"}],"version-history":[{"count":1,"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/posts\/484\/revisions"}],"predecessor-version":[{"id":485,"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/posts\/484\/revisions\/485"}],"wp:attachment":[{"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/media?parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/categories?post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roger.venning.net\/wp\/wp-json\/wp\/v2\/tags?post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}